THE GREAT FAST

• We begin our preparation for Pascha by enduring Holy Week.

• We begin our preparation for Holy Week by striving the 40-day Great Fast

• We begin our preparation for the Fast by enduring the pre-Lenten Sundays!

• SO MUCH PREPARATION!  Well, the Resurrection is that important!

​

​

When we fast, it is NOT to make us suffer needlessly or to give up food meant to nourish us and give us what our body truly needs.  It IS to free us from the slavery we have to food so that our souls can be free from distraction and we can focus on God better AFTER the fast is over. 

It helps us become just and merciful, like our God.  Think: if we can barely keep ourselves from minor distractions like the hamburger or the chocolate bar after dinner, how can we judge our brother who can't keep from major addictions like alcohol, drug abuse, habitual lying, etc.  We become more compassionate AFTER we fail. 

When we give up things for Lent, yes, there are rubrics that should be followed, but these are guidelines only.  The individual needs to focus on what keeps him bound to the material and fast from it, no matter how trivial or permitted it may seem to someone else.  The merit lies in the journey and in taking each step toward perfection fast by fast, year by year. 

​

That said, we strive to refrain from eating any animal products: no meat, fowl, fish, eggs, or dairy.  On weekdays we also fast from wine and oil.  This is the goal.  Let us strive to take one step further this season and remember to increase prayer and almsgiving.  

Check out our Facebook group for added support, inspiration, ...and RECIPES!  God bless your fast!